System Categorized

1. Basic Technique
a. Stances, Hand Technique, & Foot Technique
b. Throwing, Rolling, & Falling

2. Basic Technique (simple, combined, reversed)
a. Hand Technique – blocking, striking, countering
b. Kicking Technique – thrusting, Snapping, circular
c. Counter – defense/offense against hand & foot technique
d. Choking & Strangling

3. Situational Defense
a. Sitting Position, Lying Position, Wall Technique, etc.
b. Come-Along, Hand Control, Escorting, & Restraining

4. Ground Technique
Countering & Submission

5. Joint Twisting & Locking Technique
Single Lock, Lock-Flow Combinations, Counter-For-Counter

6. Pressure Point Technique
a. Single & Combined
b. 5 & 6 Combined

7. Tying Technique (rope or chain)
a. Restraining & Submission

8. Forms (4 Chinese Kenpo Forms – optional)
a. 15 Forms for KYU/GUP Levels
b. 5 Forms for Dan Levels

9. Sparring (with and without padded equipment)
a. Close, Single, & Multiple (semi-continuous contact)

10. Weaponry (36 forms for kyu/gup and Dan levels)
a. Bladed (single & double – long, medium, & short)
b. Unbladed (single & double – long, medium, & short)
c. Combinations (a & b)

11. Club Technique (single & double)
a. Defense & Counter-Offense (deflect/redirect, disarm, & isolate)

12. Knife Technique (single & double)
a. Defense & Counter-Offense (deflect/redirect, disarm, & isolate)

13. Long Sword Technique (swordsmanship)
a. Combative
b. Non-Combative